Counseling Services

counseling

Services

Individual Services: 

We address a number of personal issues that someone may struggle with here at Viterbo University. The following are examples of issues we address in individual counseling: 

  • homesickness
  • loneliness
  • stress and anxiety
  • adjustment to transitions, loss, and/or grief
  • relationship issues
  • disordered eating
  • self esteem and body image
  • social concerns/social anxiety
  • depression
  • self-cutting, self-injury
  • suicidal behavior/suicide prevention
  • alcohol and substance abuse
  • personal safety
  • family issues
  • physical health concerns
  • financial concerns
  • post-trauma
  • domestic violence
  • sexual abuse/sexual assault

Group Services:

Sometimes we need the support of others to help us get through our current situations. At Viterbo, we work on developing student specific groups to address the needs of the campus community from traditional to non-traditional students. Below you will find a listing of not only campus provided groups, but groups that are provided by local organizations free to students. This listing does not have all programs but gives a person a place to start in finding the support and help they need to work on becoming a healthier, well rounded individual.

Campus Provided Groups:

  • SMART Recovery: SMART Recovery is a science-based program to help people manage their recovery from any type of addictive behavior. The goal of SMART Revocery is for you to achieve a healthy, positive and balanced lifestyle so you can conquer new challenges when you feel confident your addictive behavior is behind you. To learn more about SMART Recovery visit www.smartrecovery.org. This group meets Mondays at 6:30pm in the Student Development Center and is open to any college student, free of charge. Contact counseling@viterbo.edu or 608-796-3810 for more information. 

Community Groups: