Recreation and Leadership

Wellness

Wellness is a term generally used to describe a healthy balance of the mind, body, and spirit that results in an overall feeling of well-being.
 

The Wellness Program at Viterbo University encompasses most health or wellness related activities that take place at the Mathy Center. The Wellness series provides monthly information, activities, and bulletin boards to educate and enlighten visitors.  

 

B!ke VU! Bicycle Rental Program

In partnership with the Student Government Association, recreational sports manages the Bike VU! bicycle rental program. 

Challenges

Healthy Hawks

A healthy lifestyle program based on the seven dimensions of wellness. The program runs for 8 weeks, September 17-November 6,2018. 

Healthy Living Week

Healthy Living Week, September 17-21, 2018. It will feature many activities devoted to healthy living. 

National Rec Sports and Fitness Day

Celebrate everything Rec Sports and Fitness on February 22.


Send your questions or comments to wellness@viterbo.edu