Wellness is a term generally used to describe a healthy balance of the mind, body, and spirit that results in an overall feeling of well-being.
The Wellness Program at Viterbo University encompasses most health or wellness related activities that take place at the Mathy Center. The Wellness series provides monthly information, activities, and bulletin boards to educate and enlighten visitors.
In partnership with the Student Government Association, recreational sports manages the Bike VU! bicycle rental program.
Healthy Living Week, September 26-30, 2016. It will feature many activities devoted to healthy living.
Nutrition Week is March 20-24.
Celebrate everything Rec Sports and Fitness on February 22. Join us this year for a ski trip to Mt. La Crosse.
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